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Walnuts
Specification :
| Nutrition values for 100g | |||
| Protein | 15.23 | ||
| Carbohydrates | 6.7 | ||
| Energy | 615Kcal | ||
| Sugars | 1.1 | ||
| Fiber | 6.8 | ||
| Calcium | 6.1 | ||
| Iron | 3.1(mg) | ||
| Zinc | 3.4(mg) | ||
| Fat 64 % | Moisture 6.5% | Admixture 0.5% | Imperfect kernels 3.5% |
